My grandpa was from Spain- born and raised on the island of Mallorca Though I did meet my grandpa, I was just three years old when he passed away I don’t have clear memories of him, but the way my […]...
“It takes courage to listen deeply- to risk being changed by what we hear” – Parker Palmer At the end of this month, I’ll be speaking at a conference on the topic of two incredibly important leadership competencies that I’ve […]...
“I’m afraid that if I subscribe to something like internet, I would get hooked and I would never spend time with my family” Katie Couric, The Today Show, 1995 I’m at the age where I’ve been hearing for years that […]...
“Maybe we can / Find a place to feel good / And we can treat people with kindness” – “Treat People With Kindness” by Harry Styles Last weekend, one of my dearest friends was in town visiting She told me […]...
As we step into 2025, the world feels more VUCA than ever—volatile, uncertain, complex, and ambiguous Leaders are no longer navigating a straight path; they’re forging their way through shifting terrain To thrive, leaders must reimagine what it means to […]...
“We have been socialized to expect good times and cheer from family and social gatherings [during the holiday season]; sadness and anxiety are frequent feelings during the holidays Running from them will only worsen your distress”– Lloyd Sederer, MD, psychiatrist and […]...
Perhaps you’ve heard or seen this quote before (Full disclosure, I snagged a screenshot on Google, but this is actually a greeting card, so if you know someone going through a trial & want to drop them a card, check […]...
“I can have 1,000 virtual friends, but nobody to feed my cat, nobody to ask to go and pick up a prescription at the pharmacy, but 1,000 people who are giving me likes and dislikes, and all kinds of things […]...
“It’s never too late to be what you might have been” -George Eliot I’ve had a magnet on my fridge for years with the quote above I love it and I preach that sentiment often to folks who come to […]...
“I close my eyes // Only for a moment, and the moment’s gone // All my dreams // Pass before my eyes, a curiosity // Dust in the wind // All they are is dust in the wind” – Dust […]...
“Time is what we want most but what we use worst” – William Penn There is a sticky note that’s been on my mirror for years Scribbled in red Sharpie, are the numbers 168 It might look like some sort […]...
“And when you’re gone, who remembers your name // Who keeps your flame // Who tells your story” – Lin-Manuel Miranda, Hamilton Ok, I’ll admit it (because I’m not ashamed), I’m still obsessed with Hamilton It seems “so five+ years ago,” but I love everything abou...