Hate begets hate; violence begets violence; toughness begets a greater toughness We must meet the forces of hate with the power of love – Dr Martin Luther King, Jr LOVE to the Colorado Springs c...
“It is not happiness that brings us gratitude It is gratitude that brings us happiness” – Unknown November is national gratitude month – what a great practice to honor! I’m not a hug...
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of sham...