“Time is what we want most but what we use worst.” – William Penn There is a sticky note that’s been on my mirror for years. Scribbled in red Sharpie, are the numbers 168. It might look like some sort […]
“And when you’re gone, who remembers your name? // Who keeps your flame? // Who tells your story?” – Lin-Manuel Miranda, Hamilton Ok, I’ll admit it (because I’m not ashamed), I’m still obsessed with Hamilton. It seems “so five+ years ago,” but I love everything about it and always will. My perfect […]
You know that concert you’ve been to where the encore was the most epic part of the whole night? That’s what I think we should all aim for in life. Something I’ve been feeling more drawn toward in the last […]
“We can build workplaces that are engines of well-being, showing workers that they matter, that their work matters, and that they have the workplace resources and support necessary to flourish.” – Dr. Vivek Murthy, U.S. Surgeon General In late 2022, […]
Another year is coming to a close and perhaps, like me, you’ll be traveling to spend the holidays with loved ones somewhere away from home. I’ll be spending Christmas and ringing in the New Year from Colombia with my fiancé […]
“There is only one thing that makes a dream impossible to achieve: the fear of failure.” – Paulo Coelho In May, I publicly launched my YouTube channel. I’m vlogging. (Do people still use that?) And I’ve been really leaning into my Gen […]
“Make it a practice to judge persons and things in the most favorable light at all times and under all circumstances.” – St. Vincent de Paul Do you own a table with a leaf? I always love when the table […]
“Should old acquintance be forgot, and never brought to mind? Should old acquaintance be forgot, and auld lang syne? For auld lang syne, my dear, for auld lang syne, we’ll take a cup of kindness yet, for auld lang syne” […]
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” – Brené Brown I often tell […]
“The single biggest problem in communication is the illusion that it has taken place. ” – Crucial Conversations Have you heard about the new concept trending on social media called “quiet quitting”? I have to admit, I’m not on Tik Tok. […]
